Our Blog


June 11, 2018

Date smoothie

Here’s a recipe for a super easy smoothie that can be used as an easy breakfast or a high protein and energy snack option after a workout.
May 24, 2018

Mocha Date Balls

If you like dark chocolate and deep roasted coffee flavors, then these mocha date balls will be the perfect treat for you.
May 17, 2018

What to eat during Ramadan?

Breaking your fast with dates is a healthy and traditional way to do so. Dates are an excellent source of fiber and nutrients but not more than 3 dates should be sufficient.
June 9, 2017

Mocha Date Balls

If you like dark chocolate and deep roasted coffee flavours, this will be the perfect treat for you.
May 30, 2017

Chia seed Omelette

Chia seeds are healthy and so versatile and don't only belong in smoothies. Go ahead and try it in an Omelette. This recipe serves 1.
May 25, 2017

What to eat during Ramadan?

Breaking your fast with dates is a healthy and traditional way to do so. Dates are an excellent source of fiber and nutrients but not more than 3 dates should be sufficient.
May 19, 2017

Date Parfait

A fiber-filled option for Sehri or just a regular breakfast. (Serves 1), Enjoy.
May 13, 2017

Ramadan and some of its benefits

During Ramadan, the holy month, healthy adult Muslims practice daily fasting from sunrise until sunset. Traditionally, the pre-dawn meal is called sehri/suhoor and the fast is broken at sunset with a meal called iftaar.